Loneliness – What is it and Can we Beat it?

Loneliness

Loneliness

On the 13th of June 2018 the Loneliness Taskforce published a report on the state of loneliness in Ireland. In the report they state that loneliness is becoming one of the biggest problems affecting people’s health in this country.

Affecting our immune system, damaging our sleep quality, increasing our risk of heart disease and seriously damaging our mental health are just a few issues that loneliness can cause. With many links to depression and reduced life expectancy, loneliness is no longer an issue that solely affects the elderly. It is now a national problem affecting young and old, country and urban dweller alike. Continue reading “Loneliness – What is it and Can we Beat it?”